Peace. Purpose. Power.
Emotional and mental support for individuals living with autoimmune conditions because thriving starts from within.
Have you been diagnosed with an autoimmune disease and feel like your world’s been turned upside down? You’re not alone. Together, we’ll create clarity, calm, and confidence as you adjust to your new normal and learn to live fully again.

Because living with an autoimmune condition is about more than just the body it’s about your mindset, emotions, and everyday life.

Find peace in your emotions and learn to navigate the ups and downs with confidence.

Build daily habits that support your energy and create stability in your day-to-day life.

Reframe your thoughts, find purpose, and grow stronger through change.

An autoimmune diagnosis changes everything from how you move to how you think and connect with others.
But with the right mental and emotional tools, you can regain control, feel grounded, and rediscover joy in your life.
Together, we’ll work through the overwhelm, build sustainable routines, and strengthen your confidence one step at a time.
Manage stress and anxiety through practical, proven methods
Create supportive daily routines that work for your lifestyle
Strengthen communication with loved ones and your care team
Simple things like cooking, walking, or even doing laundry can feel challenging with an autoimmune condition. You don’t have to face those moments alone.
Together, we’ll create strategies that help you find steadiness, manage stress, and build confidence in your daily life.
Manage emotional stress and fatigue with awareness and ease
Develop sustainable habits that fit your lifestyle
Practice grace and patience during tough days
Reconnect with purpose and joy in small, meaningful moments



Simple, practical tools for living with autoimmune challenges without the overwhelm.

Stock your kitchen with anti-inflammatory foods that support your energy and reduce flares organized and easy to follow.

Soul-soothing perspectives to calm the chaos and reframe your healing journey especially on the hardest days.

Hi, I’m Annmarie Entner, an Autoimmune Support Coach, wife, mother, grandmother, and advocate for women navigating chronic conditions.
After my own diagnosis, I realized there was a major missing link in care no one was addressing the emotional and mental impact of living with an autoimmune condition.
That’s where my work began.
Now, I help clients regain stability, confidence, and direction. I understand what it’s like to feel unseen or misunderstood, and I’m here to remind you that you’re stronger than you think.



Here’s what clients have shared about their experience working with Annmarie and the difference personalized support has made in their lives.


Annmarie is a wealth of knowledge and experience that she uses to help clients work through the large and small challenges of living with an auto immune disease. She has a heart for helping others to live their best life!


Annmarie is an engaging speaker. She is both thoughtful and considerate. She has helpful insights and good listening skills. Annmarie is open about her personal journey, including her own experiences with trauma, and her diagnosis of rheumatoid arthritis.
Great resources and stories inside to step into your empowered path!
Here Are a Few Common Questions
An Autoimmune Support Coach helps you navigate the emotional and mental side of life after a diagnosis. I provide tools, guidance, and a safe space to process your experience so you can find balance, confidence, and clarity while managing your condition.
No. Coaching complements your medical care by focusing on mindset, emotional wellbeing, and lifestyle support. I help you manage the mental and day-to-day challenges that medical treatment alone doesn’t always address.
You can expect a judgment-free space where we focus on you—your emotions, routines, and goals. We’ll build personalized strategies to help you feel steady, supported, and capable of living fully again.
I work with individuals who’ve been diagnosed with any autoimmune condition and are ready to find a new sense of normal. Whether you were recently diagnosed or have lived with a condition for years, our work together helps you move from surviving to thriving.
