10 TIPS FOR LIVING WITH
AUTO-IMMUNNE DISEASE
Download my free guide that has helped me and countless RA Warriors/Autoimmune women to thrive an empowered life they choose.
Through my own journey of being in remission from the autoimmune condition, Rheumatoid Arthritis since 2019, I realized that few doctors had the bandwidth to support the mental/emotional component of healing and treatment plans.
This is where I come in to relieve you from the overwhelm—let’s get you back to yourself and help you feel like an active participant in your life again.
I’m a wife, mother, grandmother, sister, aunt, caregiver, and Rheumatoid Arthritis Warrior since December of 2019. I help you (in partnership with your doctor) manage the overwhelming prognosis through mental and emotional support for your RA or autoimmune diagnosis. Think of me as an extended member of your family who understands what you’re saying—whether it’s hearing about your most recent flare up, helping you navigate your grief journey of “why me” or just being there to remind you it’s all going to be ok (with the reminder that hey, it’s okay to not be ok),
I’m your person.
Manage your mental and emotional health through implementing healthy habits, reflective exercises and through having someone to talk to
Feel confident about your treatment plan
Learn how to give yourself grace during flare-ups
Strengthen relationships with family and friends
Enjoy life’s simple moments again like attending family parties, walking without debilitating pain and being able to grocery shop for your family again
read the blog
Living With Rheumatoid Arthritis