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You might be...
Think of attending those family functions, walking, dancing, hiking, kayaking, bowling, and other physical activities.
That you finally can open a water bottle and reflect on how difficult it once was.
And stop the self-judgment (and trust me, this was one of my biggest challenges).
And finding ways to not let your autoimmune condition define your life
vacations, passion projects, crocheting, painting the house, and dreaming.
meaning going for a walk instead of reaching for a bottle to numb the pain.
We Are a Match Made in Heaven if You…
We will set up an initial consultation to learn more about your diagnosis and your prognosis and identify the emotions that you are currently experiencing. We will see if we’re a good fit to work together, and you can choose your desired package.
We then meet weekly, and you will have the opportunity to vent, cry, and laugh as you need. I will give you journal prompts on a weekly basis to support your emotional well-being and mental health as you navigate your diagnosis.
Each week, we will cover a different theme related to your protocol, grief, fear, and overwhelm and address anything else that is surfacing for you in your day-to-day life and relationships.
Hey There!
After receiving the news of my own diagnosis of RA in 2019, I noticed that the emotional side of a life-altering condition was seldom talked about. I found the most important thing to support me beyond my doctor’s guidance was through incorporating journal prompts, breathing exercises, and self-inquiry practices (along with the support of a mentor). These days, I help those diagnosed with autoimmune diseases navigate their healing process with some of the same practices that helped me all those years ago. Think of me as an extended member of your family who understands what you’re saying—whether it’s hearing about your most recent flare-up, helping you navigate your grief journey of “why me,” or just being there to remind you it’s all going to be ok (with the reminder that hey, it’s okay to not be ok), I’m your biggest cheerleader.
★★★★★
"I was diagnosed with Rheumatoid Arthritis in 2022, it was quite a setback for me."
"Being a mother, a wife and working professionally as a seamstress, needing to use my hands. It was quite a struggle to deal with it all. My doctor suggested that I look into a support group for people with RA. I found many support groups online but the information I was getting was not very positive. Through a search on Google, fortunately, I was able to find Annmarie from Life Coaching For Change. She really understood the pain and the challenges that I was facing."
"Beside helping me to better understand the disease she was able to help me with my thoughts about it.
"How do I deal with it on a day-to-day basis? What steps can I take to further help myself and what are my expectations for the future? Finding Annmarie has changed my life, I have been working with her for 6 months and plan on continuing to work with her."
Candice R.
★★★★★
Annmarie is an engaging speaker. She is both thoughtful and considerate. She has helpful insights and good listening skills. Annmarie is open about her personal journey, including her own experiences with trauma, and her diagnosis of rheumatoid arthritis.
Sarah C.
3004 Hemlock Farms Road Hawley, Pennsylvania, 18428