In 2019, I was diagnosed with Rheumatoid Arthritis after training for a half marathon and dealing with, what I thought, were just challenges from getting older (bunions, bone spurs, aches and pains).
I was thoroughly overwhelmed when first diagnosed with the onslaught of failed medications, side effects, a bleak prognosis and mental overwhelm of what I thought my life might look like. I turned to Dr. Google to find answers but after each search came back more and more overwhelmed.
Everything shifted when I began to take care of my mental, emotional and spiritual health through getting the support of a mentor, journaling and focusing on various self-reflective exercises that I get to share with my clients today.
I found power in writing, feeling all my feelings (the good, the bad and the ugly) and reflecting on what I truly desired in my own life.
Slowly, but surely I found my way out of the “diagnosis darkness” and into an even better life before I was diagnosed.
I now see RA and my diagnosis as the greatest gift I was ever given and I’m passionate about sharing the tools/resources and offering a loving hand of support with all those diagnosed and struggling to see the beauty in life again.
through the Pocono mountains
with my granddaughters
They went from seeing me not able to walk to the Gamma who twerks to “Baby Got Back"
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Living With Rheumatoid Arthritis