Peace. Purpose. Power.

You Don’t Have

to Do This Alone

Let’s connect and talk about what support looks

like for you.

Whether you’re newly diagnosed or years into

your journey, having someone who truly understands

can make all the difference.

I’m here to listen, guide, and help you find clarity.

One step, one conversation, one breath at a time.

Send A Request

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What Clients Are Saying

Here’s what clients have shared about their experience working with Annmarie and the difference personalized support has made in their lives.

Natalie Kime

Annmarie is a wealth of knowledge and experience that she uses to help clients work through the large and small challenges of living with an auto immune disease. She has a heart for helping others to live their best life!

Sarah Cruz

Annmarie is an engaging speaker. She is both thoughtful and considerate. She has helpful insights and good listening skills. Annmarie is open about her personal journey, including her own experiences with trauma, and her diagnosis of rheumatoid arthritis.

Read My Latest Blogs

Great resources and stories inside to step into your empowered path!

When Did Being There for Everyone Become Something I Expected of Myself?

Being dependable, helpful, and the person everyone can count on can feel like part of who you are. But what happens when showing up for everyone else becomes so automatic that you stop considering you... ...more

Message From Annmarie

September 16, 2026

What Am I Doing With the Life That's Still in Front of Me?

With my sister-in-law's birthday arriving just two days before my own, I'm thinking differently about time, getting older, and what it means to actually be present for the life that's still in front o... ...more

Message From Annmarie

September 09, 2026

You Don't Have to Wait for a New Year to Choose What Comes Next

As I approach my 59th birthday and begin thinking about 2027, I'm asking myself a different question. Not what do I want to accomplish, but how do I want my life to feel while I'm living it? ...more

Message From Annmarie

September 02, 2026

STILL NOT SURE?

Frequently Asked Questions

Here Are a Few Common Questions

Question 1: Do I need a diagnosis to start working with you?

No. May of my clients begin coaching while they're still searching for answers or waiting on results. This space is for anyone navigating uncertainty and wanting more emotional balance.

Question 2: Is coaching the same as therapy?

Coaching focuses on forward movement, helping you build habits, routines and mindset tools to live well with your condition. Therapy often looks to the past; coaching helps you create what's next.