Read The Latest Blogs

Stories, Strategies, and Support for Life After Diagnosis

You Don’t Have to Blow Up Your Life to Change It

You don’t have to hate your life to want something different. Sometimes change begins by noticing what you’ve been waiting to become “bad enough” before giving yourself permission to change. ...more

Message From Annmarie

October 07, 2026

I Didn't Change Who I Am. I Changed What I Was Willing to Notice.

September didn't change who I am. It helped me notice where I was still putting myself aside, performing, and living from patterns that had become automatic. And once I could see them, I had something... ...more

Message From Annmarie

September 30, 2026

I Didn't Realize I Was Still Performing

I took a public speaking class expecting to learn how to become a better speaker. Instead, I discovered that I was still performing my idea of professionalism and leaving parts of myself behind when I... ...more

Message From Annmarie

September 23, 2026

When Did Being There for Everyone Become Something I Expected of Myself?

Being dependable, helpful, and the person everyone can count on can feel like part of who you are. But what happens when showing up for everyone else becomes so automatic that you stop considering you... ...more

Message From Annmarie

September 16, 2026

What Am I Doing With the Life That's Still in Front of Me?

With my sister-in-law's birthday arriving just two days before my own, I'm thinking differently about time, getting older, and what it means to actually be present for the life that's still in front o... ...more

Message From Annmarie

September 09, 2026

You Don't Have to Wait for a New Year to Choose What Comes Next

As I approach my 59th birthday and begin thinking about 2027, I'm asking myself a different question. Not what do I want to accomplish, but how do I want my life to feel while I'm living it? ...more

Message From Annmarie

September 02, 2026

The Community I Didn't Know I Needed

Real community isn't about having more people around you. It's about feeling seen, heard, and supported as you reconnect with yourself and grow. ...more

Message From Annmarie

August 26, 2026

What Are You Waiting to Return To?

Have you been waiting for the perfect time to start living again? Discover why giving yourself permission to begin where you are can change everything. ...more

Message From Annmarie

August 19, 2026

The Things We Call Normal That Are Quietly Changing Us

Have you normalized putting yourself last? Discover how everyday patterns quietly shape your life and why recognition is the first step toward lasting change. ...more

Message From Annmarie

August 12, 2026