You might be....
Hearing terms like biologics, SeroPositive, SeroNegative, prednisone, pain medication, Humira, nodules—thinking like this sounds like Greek to you!
Spending countless hours on Dr. Google and feel lost, overwhelmed and not sure where to go next
Fearing potentially being in a wheelchair for the rest of your life or losing function of your hands and thinking—no way, Jose!
Worried you won’t be able to play with your grandchildren or attend family parties like you used to
Noticing that you’re losing fine motor function skills—and things like not being able to open a water bottle feels like it’s becoming a terrible nightmare
Tired of having to plan your day around flare-ups and intense oncoming pain
Constantly thinking about what the prognosis is for the rest of your life with this diagnosis
Feeling overwhelmed when you having doctor’s appointments coming up
Here's what's possible
Regaining physical strength—
think attending those family functions, walking, dancing, hiking, kayaking, bowling and other physical activities
Giggling at the fact
that you finally can open a water bottle and reflecting at how difficult it once was
Learning how to ask for help
and stop the self-judgment (and trust me this was one of my biggest challenges)
Accepting your diagnosis
and finding ways to not let your autoimmune condition define your life
Seeing a future with possibilities again -
vacations, passion projects, crocheting, painting the house and dreaming
Developing healthier coping skills -
meaning going for a walk instead of reaching for a bottle to numb the pain
1 Hour Accountability Session = $299
3 Month Package = $1497
- Weekly Calls for 12 weeks
- Personalized Protocol
- Journaling Prompts
- Visualization Techniques
- Themed Sessions based on the emotion that is surfacing
- Common practices recommended: Bodyscan, simple movement exercises, self-inquiry practices
6 Month Package = $2800
- Weekly Calls for 24 weeks
- Personalized Protocol
- Journaling Prompts
- Visualization Techniques
- Themed Sessions based on the emotion that is surfacing
- Common practices recommended: Bodyscan, stretching exercises, self-inquiry practices
What's Included
We will set up an initial consultation to learn more about your diagnosis, your prognosis and identify the emotions that you are most currently experiencing. We will see if we’re a good fit to work together and you can choose your desired package.
book your call
Here's how we work together
Initial Consultation
We then meet weekly and you will have the opportunity to vent, cry and laugh as you need. I will give you journal prompts on a weekly basis to support your emotional wellbeing and mental health as you navigate your diagnosis.
Weekly Meetings
Each week, we will cover a different theme related to—your protocol, grief, fear, overwhelm and address anything else that is surfacing for you in your day to day life and relationships.
Uncover Themes
"I was diagnosed with Rheumatoid Arthritis in 2022, it was quite a setback for me."
"Being a mother, a wife and working professionally as a seamstress, needing to use my hands. It was quite a struggle to deal with it all. My doctor suggested that I look into a support group for people with RA. I found many support groups online but the information I was getting was not very positive. Through a search on Google, fortunately, I was able to find Annmarie from Life Coaching For Change. She really understood the pain and the challenges that I was facing. "
"Beside helping me to better understand the disease she was able to help me with my thoughts about it.
"How do I deal with it on a day-to-day basis? What steps can I take to further help myself and what are my expectations for the future? Finding Annmarie has changed my life, I have been working with her for 6 months and plan on continuing to work with her."
Candice R.
With me, you’ll get the autoimmune treatment that you didn’t even know you needed.
Are actively working with your doctor for your treatment plan
Are open to mindset work, journaling prompts and other self-inquiry practices to aid your remission
Are already focused on your healing journey through reading self-care books and searching for answers to live a better life
Don’t want another autoimmune facebook group and are looking for 1:1 support
Don’t resonate with the notion of “suck it up buttercup” and wants to learn how to feel the good, the bad and the ugly yet come out stronger on the other side
Know that there is still room for you to learn more about yourself and my diagnosis from someone who’s experienced it firsthand
We are a match made in heaven if you…
If you’re new here, I’m your RA/Autoimmune Fairy Godmother, Annmarie Entner.
After receiving the news of my own diagnosis from RA in 2019, I noticed that the emotional side of a life-altering condition was seldom talked about. I found the most important thing to support me beyond my doctor’s guidance was through incorporating journal prompts, breathing exercises and self-inquiry practices (along with the support of a mentor). These days, I help those diagnosed with autoimmune diseases navigate their healing process with some of the same practices that helped me all those years ago. Think of me as an extended member of your family who understands what you’re saying—whether it’s hearing about your most recent flare up, helping you navigate your grief journey of “why me” or just being there to remind you it’s all going to be ok (with the reminder that hey, it’s okay to not be ok), I’m your biggest cheerleader.